I am not sure what is going on with the axis of the world but sleep is overrated. I just cannot sleep , it is like my body just does not want long periods of sleep. It graves daylight, feet moving etc.
The best sleep I get is that 30 minutes of in a recliner and it feels like 10 hours to the body. Just pop up, crush a Diet Coke and clear some emails and back to work. I actually hate sitting down as well but I have a bad hip anyway so the avoidance of sitting is preferred anyway.
They say that usually people cannot sleep b/c of stress (have none), anxiety (nothing really get me riled upped) and the last is screen time or caffeine. The caffeine is out for me 1000% as I hate coffee and I only drink Diet Coke or Tang with water. Now I do crush about 2 gallons of milk a week b/c I am a sucker for a cup of cereal.
As for screen time that really depends on blogs from sports or this one, emails, text and I get a bunch of those daily. Maybe that is the issue…. Nah, we will just assume on that one :)
Anyway if you happen to be
